Nutritional
Information |
| |
| Comparison
Guidelines form the USDA handbook (Per 100 gram portion, 8-5:8-10;
8-13; 8-17) |
| |
|
|
| |
Bison |
Fat
(grams): 2.42
Calories (kcal): 143
Cholesterol: 82 |
| |
Beef
|
Fat
(grams) 9.28
Calories (kcal) 211
Cholesterol 86 |
| |
Pork
|
Fat
(grams) 9.66
Calories (kcal) 212
Cholesterol 86 |
| |
Chicken
(skinless)
|
Fat
(grams) 7.41
Calories (kcal) 190
Cholesterol 89 |
| |
| The
nutritional value of Bison is high in protein, iron, zinc,
phosphorous and essential fatty acids. |
| The
American Heart Association endorses Bison in their lean meat
dietary guidelines. |
